Everybody loves pancakes. The problem? Traditional pancakes are usually loaded with sugar, unnecessary fats, and empty calories. That’s why most bodybuilders only enjoy them occasionally—or avoid them completely during a diet or contest prep.
Not anymore.
With our Rogers Rice High Protein Pancakes, you can enjoy pancakes every day. In fact, if you wanted to eat them 6 times a day… you probably could! 😅
No cooking rice. No complicated meal prep. Just clean carbs, high-quality protein, and amazing taste.
Ingredients
✅ 2 Cups Rogers Rice
✅ 2 Cups Protein Powder
✅ 8 oz Egg Whites
✅ 1 Whole Egg
✅ 1 tsp Baking Powder
✅ 1 g Salt
✅ Fresh Blueberries
Macros (Entire Recipe)
💪 Protein: 80 g
⚡ Carbs: 72 g
🥚 Fat: 3 g
🚫 Sugar: 0 g
Perfect for:
✔ Off-Season
✔ Fat Loss Phases
✔ Contest Prep
✔ Breakfast
✔ Post-Workout
✔ Healthy Dessert
One Product. Endless Recipes.
Rogers Rice – Minimum Prep. Maximum Power.
Made by Roger Tanner – IFBB Pro & World Champion 🏆